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Fitness Tips from Celebrity Trainer Astrid Swan

Astrid Swan is a highly sought-after Los Angeles based personal trainer, fitness model, athlete and mom-to-be! Be sure to read all of her tips that are really simple and super easy to incorporate into your life to become a lifestyle. Congratulations Astrid and Lawrence (who happens to be know on IG as @bigshot) founder and CEO of Off The Menu Club.

Astrid promotes a healthy lifestyle and she's sharing her top 10 Fitness Tips with our us and @bigshot  offers an invite-only membership club to discover secret menu items from new and trending restaurants in Los Angeles. It's pretty much the perfect balance. 

We LOVE that Astrid is active and healthy but NOT afraid to eat. 🙌

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