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Fitness Tips from Celebrity Trainer Astrid Swan

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Astrid Swan is a highly sought-after Los Angeles based personal trainer, fitness model and athlete, and CosmoBody host who's committed to helping people of various levels of fitness be their best, while looking good and feeling great. Whether your goal is to be lean and toned, or build some crazy muscles, Astrid will get you there. She prides herself on making her workouts inventive, fun and never wasting your time.

See 10 Fitness Tips Here

CosmoBody is a unique video on-demand fitness channel that features celebrity trainers, unparalleled workouts, motivational tips and tools, and uncensored advice to get its members hot and fit fast. Created by Hearst Digital Studios and the Cosmopolitan editorial team, CosmoBody possesses the unique voice that has made Cosmopolitan the best-selling young women’s magazine in the United States. New fitness and lifestyle videos are added daily to keep its members motivated and engaged. For $9.95/month and a 10-day free trial, members get unlimited access to CosmoBody any time, anywhere, on nearly any Internet-connected screen. Get personal with CosmoBody on YouTube, Instagram, Pinterest, Twitter, and Facebook.